Taking Charge of My Health and Happiness *Finally*

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

A Tale As Old As Time…

My health story is so similar to parents with multiple kids everywhere, that’s it’s practically a tale as old as time. My busy life as a mom took the physical time and the emotional toll away from me to have the ability to truly take care of myself. I mean, really take care of myself in a healthful manner. Sure, I’m not afraid to admit that it would be easy to say that I let myself go. Way too many high calorie meals with way not enough exercises in between (I’m sad to say that dreaming about exercising doesn’t count….all those dreams I wasted! lol). And my health has suffered. Sure, I’ve tried the diets to get back to a healthful status. The expensive membership kind of diets that limit calorie intake to vaguely manageable standards to the kinds of diets that limit or completely take out (my fav) carbs. But I was deeply unsatisfied and never fulfilled on those diets. So guess what? The weight loss never stuck. Until…

Until…

That was until I read this very quote from Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion: “It was a traditional low-fat approach to weight loss, and yes, it worked. But like many diets-especially back then-it wasn’t fun, it wasn’t easy enough, and it certainly wasn’t tasty enough. Eating bland broccoli and chicken day after day made me feel like I was going to choke on my food.” For me, it was like a breath of fresh air. Someone that actually knows how badly traditional diets suck, but has a really good alternative for weight-loss instead? Yes, please!

It was with that very quote that I knew – THIS BOOK – Always Eat After 7PM was going to be different from all the others. And that is why I have pledged to take charge of my health and my happiness…finally.

Why I chose this three-phase plan diet book

We’ve been traditionally taught to avoid carbs, have an early dinner, and never eat before bed. But the fact is, the latest scientific research shows us this earlier model is not the most ideal. Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program. So are you ready to join me?

Over the course of the next several weeks, I will be talking not only about why I chose this diet book to jump start my life change into a healthier and happier version of myself, but also how this book has actually made a difference. And guess what? I’m so, so, so very excited about it. More energy to keep up with my kids, better and more restful sleep and loose weight? Sign. Me. Up.

Join me, will ya?

Joel Marion understands the issues people just like us face while attempting to diet, because he has dealt with the very same issues himself. The feeling of never feeling full or satisfied on diets? Joel gets it. So I challenge you to join me on the revolutionary ideas from the book: Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

Learn more about the book and how to purchase here.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.