Planning Ahead To Save Time When life gets busy (and lets be honest: when is life as a parent not busy) I have found that participating in healthy meal planning for the week saves me time during the busiest of busy days. You know the days in which I am referring to right? The night…
Sweet and Savory with Mountain High Yoghurt
Did you know that substituting yogurt in your everyday recipes not only adds nutrition such as calcium and protein but also reduces unwanted fat calories? Plain Mountain High Yoghurt is the perfect substitution for fatty foods such as mayonnaise and cream cheese in savory recipes such as dips and casseroles. Vanilla Mountain High Yoghurt is…
