What is Plantar Fasciitis? The plantar fascia is a fibrous tissue along the bottom of your foot that connects your heel bone to the base of your toes. It supports the arch of the foot and absorbs shock when walking. And that would make Plantar Fasciitis an inflammation of that fibrous tissue. It is a…
6 Ways To Prevent Foot Pain From Standing All Day
Hey there, fellow human with feet. Do you stand almost the entirety of the day like I do? Perhaps you also work in healthcare, perhaps you’re a teacher, or a cook, or a tour guide. Shoot, perhaps you’re a stand-up comedian. If you’re like the millions of people that do a lot of standing, then…
