This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Decadent Dieting
I realize how silly the title “Decadent Dieting” may seem, however please allow me to assure you that Joel Marion’s easy-to-follow meal planning in his newest book: Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion allows enough freedom to eat what you like. And yes, that means foods that are sweet and tasty and are officially…decadent desserts! How many diets do you know give you delicious recipes such as salted dark chocolate-dipped peanut butter cookies, Mexican brownies, fruit mini tarts, no-bake salted caramel bars, chocolate very cherry ice cream and so, so, so many more? None! Not only is each recipe created with healthy alternatives, but they’re all seriously yummy. We have tried loads of them as a family and the kids haven’t noticed a single ingredient difference. That’s a parenting win if you ask me (no, the Funny Kids are not on a diet!).
Read About My Decision To Take Charge of my Health <–
Small Changes Make Big Differences
The #1 thing I have learned while following Joel Marion’s meal planning in his book “Always Eat After 7pm”, is that by making a few small changes to already beloved recipes and taking a few moments to conscientiously make better choices it makes big difference in how I feel.
Joel Marion realizes that in order to be successful, you have to still eat what you like. That is why I have called this post “decadent dining”! “Fact is, most diets are extremely narrow with regard to food choices and variety, and many even limit entire macronutrients altogether over the course of the entire program (think low-carb and low-fat diets). Three months with no carbs? No thanks. Such practices not only are entirely unnecessary, but make for a miserable, unsustainable experience.”
Read About The Joel Marion Interview <–
Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program. He knows that so many decadent recipes can become healthier versions with just a few ingredient swap outs. Instead of using sugar in his included recipes, natural sweeteners such as erythritol, molasses, honey, coconut sugar, or fruit sources like apples or juice. The delicious recipes included in the Always Eat After 7pm book contain breakfasts, lunches, dinners, desserts, pre-bedtime snacks, smoothies, convenient meals and even snacks!
Lose Big by Strategically Eating Big When You’re Hungry
The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good. “Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase here.
